Whats the Difference Between a Recession and a Depression?

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Of note, although the recession in 2001 was mild from an economic standpoint, it was disastrous for the stock market. Stay informed about economic conditions and potential job market shifts. Understanding early recession indicators can help you adjust your financial strategy in advance. Unemployment skyrocketed to 14.7% in April 2020 due to quarantine, business closures, and in-person restrictions. Debt relief companies may be an option to help with out-of-control debt.

  • The Federal Reserve and other central banks now have very sophisticated tools to stimulate the economy, so it is possible that we will never have a depression again.
  • Similarly, failing to act in time to address warning signs of an economic downturn can worsen a recession.
  • To counter these negative effects, governments and economists implement strategic policies to stimulate economic growth, restore consumer confidence, and prevent long-term economic damage.
  • A common rule of thumb to describe a recession is two consecutive quarters of negative gross domestic product (GDP) growth.
  • The most recent depression struck Finland in 1991 after the collapse of the Soviet Union—its largest trade partner.
  • Key indicators of a recession include a decline in stocks, large-scale layoffs, an uptick in bankruptcies, and reduced consumer spending.

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The recession of 1973 to 1975 lasted 16 months, GDP shrank by 3.4 percent and the unemployment rate more than doubled from 4 percent to 8.8 percent. Financial markets and the overall economy go through periods of ups and downs. But that doesn’t mean a down week in the stock market qualifies as a recession—economic analysts focus on business cycles on the scale of months to years.

A recession can bring financial uncertainty, job losses, and reduced economic opportunities, making it crucial to prepare in advance. While recessions are part of the economic cycle, individuals, businesses, and investors can take proactive steps to minimize their risks and maintain financial stability. By focusing on saving, reducing debt, diversifying income, and making smart financial choices, you can better navigate economic downturns.

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An economic shock is an unpredictable event that causes widespread economic disruption, such as a natural disaster or a terrorist attack. One example of such a shock was the COVID-19 outbreak, which triggered a brief recession. However, it’s a little tricky to concretely and quantifiably describe the difference between a recession and a depression, mainly because there’s only been one. According to figures provided by the International Monetary Fund (IMF), recessions aren’t actually that long, averaging around a year (2-18 months). However, recessions may be getting shorter, with the last six since 1980 averaging around 10 months.

  • There are many factors that can contribute to or cause a recession, including high interest rates, stock market crashes, sudden or unexpected price changes, and deflation.
  • Limited access to credit further slows down economic activity and weakens the ability of businesses to recover quickly.
  • The last recession that was long and severe enough to be a depression was the Great Depression.
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A global recession can prolong recovery efforts and create lasting financial instability in multiple regions. To counteract the effects of a recession, governments often implement stimulus measures such as increased public spending, tax cuts, or direct financial aid to businesses and individuals. While these actions can help stabilize the economy, they often lead to a rise in national debt.

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During that period, total bank assets were nearly chopped in half, commercial credit was hard to come by and business went cold. The most recent depression in the U.S. was the Great Depression, which started with a massive stock market crash in September 1929. It consisted of two separate recessions in the U.S., one from 1929 to 1933 and the other from 1937 to 1938. They look at many different indicators besides GDP, including gross domestic income, unemployment, manufacturing, and retail sales. Between recessions and depressions, the economy has always had long periods of growth.

What Causes an Economic Recession?

An economic depression is typically understood as an extreme downturn in economic activity lasting several years, but the exact definition and specifications of a depression are less clear. A recession is defined as two consecutive quarters — or six months —of negative Gross Domestic Product (GDP), which measures the total value of goods and services in a country over a certain period. The U.S. economy experienced one of its sharpest drops in GDP right after World War II as the manufacturing sector transitioned from wartime production back to a consumer economy.

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A U.S. economic recession lasts about 17 months on average; the Great Depression, on the other hand, lasted nearly a decade and was the worst financial crisis in U.S. history. An economic depression is a major, long-term decline in economic activity. Some of them cause deep declines in the economy and lead to widespread unemployment, while others are so mild that most regular people barely notice them. Companies become hesitant to invest in new projects, research, and expansion due to economic uncertainty. When businesses cut back on investments, it leads to slower technological advancements, fewer job opportunities, and delayed infrastructure improvements. This lack of investment can prolong the recovery process even after the recession ends.

So, while the terms “recession” and “depression” sound alike, and their concepts are similar, they are not the same. Fidelity Investments is among the very best online brokerage platforms available, offering a comprehensive suite of tools, research and investable assets. The platform’s wealth of resources make Fidelity a great choice for both veteran traders and new investors—all of which… West Texas Intermediate (WTI) futures opened at $59.59 per barrel (bbl) on November 6, 2025. Both benchmarks remain closely watched gauges of global energy supply and demand. The Great Recession was really severe and had terrible consequences for people all over the world.

Consider freelancing, part-time gigs, passive income sources, or side businesses to create financial security. Recessions can slow down global trade, impacting businesses that rely on imports and exports. Governments may negotiate trade deals, reduce tariffs, or provide incentives for foreign investments to keep international markets open. This helps businesses remain competitive and keeps the economy connected to global supply chains. As unemployment rises and businesses make less profit, government tax revenues decline. This leads adventure capitalist book to budget deficits, forcing governments to either cut public services or increase borrowing to cover expenses.

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During severe recessions, governments provide stimulus checks, unemployment benefits, and financial aid to individuals and struggling businesses. This helps maintain consumer spending power, preventing a deep economic downturn. For instance, during the COVID-19 recession in 2020, many countries provided direct cash payments and extended unemployment benefits to help people cover essential expenses.

Historically, recessions have lasted for about 6–18 months, while depressions have lasted for years. The last recession that was long and severe enough to be a depression was the Great Depression. One very noticeable impact of an economic downturn is a tighter labor market. When the economy goes into recession, many jobs will be eliminated, both in the public and private sectors. This can increase the number of applicants for every available position, resulting in a highly competitive labor market. They are irregular in length, and their severity is reflected by the economic variables of the time.

While each recession has unique causes, they typically stem from imbalances in the economy, shifts in consumer and business confidence, or policy changes. From 1960 to 2007, there were 122 recessions in 21 of the world’s most advanced economies, according to the International Monetary Fund. During that same time period, there were “only a handful” of economic contractions severe enough to qualify as a depression. The most recent depression struck Finland in 1991 after the collapse of the Soviet Union—its largest trade partner. The Finnish GDP fell 14 percent and unemployment rose to almost 20 percent. A recession is a widespread economic decline that typically lasts between two and 18 months.